About Me

A Certified Neuromuscular Massage Therapist specializing in rehabilitative therapies and lifestyle body maintenance. A graduate of National Holistic Institute; a highly acclaimed and accredited massage college located here in Sacramento, California.

As a multi-sport athlete who has navigated recovery practices, I understand pain management, therapeutic exercise, and the advantages of integrating varied massage techniques into a regimen of recovery and maintenance for sustained active lifestyle. ALC Cyclist. Skater. Swimmer. Tennis. Paddleboards.  Exploring The Great Outdoors. I know busy and active, and I know how it feels to want to get back at it.

That's why I focused my experience and understanding of recovery therapy to help share my knowledge and skills with those looking for hope and relief. My style is a personalized mix of Swedish and Sports, complemented by elements of Stretch, Shiatsu, and Neuro, guided by intuition and experience. Each session is individualized to meet your needs and preferred goals.