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Integrated Deep Tissue Massage
ReSet - This type of bodywork is designed to alleviate tension in the body's deeper tissue layers. It is an effective technique for relieving chronic stress areas caused by misalignment, repetitive motions, and previous injuries. Open communication during the session is essential to ensure comfort due to the intensity of trigger point therapy incorporated with the practice. While the process can be a bit intense and occasionally uncomfortable, soreness is a common experience after successful treatment. Most individuals report significant relief and benefit post-therapy.
Integrated Sports Massage
ReBound - Whether you're the lifelong die-hard, or the rowdy weekend warrior, Sports Massage is tailored to each athlete's specific goal. This therapy incorporates proven and area-focused stretch exercises to enhance flexibility and help restore ranges-of-motion, increasing circulation and promoting healthy muscle recovery. Utilizing similar principles found in yoga and calisthenics, this integrated massage also increases body-mind awareness. Techniques include compression and traction, rocking, and direct friction. Sessions are pre- and post-event-conscious and mindfully practiced. This type of service is ideal as part of a recovery and maintenance component for whole body wellness.
Chair Massage
ReLax - This offering is performed in a specialized ergonomic chair which is brought to your location. Chair massage is a popular way of relieving stress and tension right in the comfort of your home or workplace. Individual sessions are typically shorter than table massage, making both the equipment and experience convenient to fit into your space and schedule. And because there is no need to disrobe, therapeutic chair massage is perfect for appreciation gestures, celebrations, parties, and community events.
Cancellation Fees
Please respect both our time and cancel/reschedule mindfully. The sooner we know there are conflicts, the better we can make other arrangements for proper treatment. Please contact me as soon as possible, as there are other clients looking to schedule a care session.
Appointments cancelled are subject up to 50% of scheduled service fee.